Rogenia ParkerMar 26, 20232 min readAre you Experiencing Work Stress? Work Stress: Work-related stress is an increasing problem which affects not only the health and well-being of employees, but also the...
Rogenia ParkerMar 26, 20231 min readDo You Feel Overwhelmed During the Holidays?Surviving the Holidays: The holiday season for most people is a fun time of the year that consist of social gatherings, parties,...
Rogenia ParkerMar 26, 20231 min readHow Important are Social Support Systems?Social Support Systems: Research has proven that having a social support system has many positive benefits. Studies have shown that...
Rogenia ParkerMar 26, 20232 min readAre you Experiencing Difficulties with Transitioning through Life Changes?Life Transitions: Life is ever-changing, regardless of our age. Sometimes we find ourselves so comfortable with our current situations,...